Screen Time - SystematicBooks

Illustration of a family practicing Digital Detox Sunday—devices in a basket, no screens, playing a board game, cooking together, and enjoying a calm home atmosphere

Home & Cleaning

December 10, 2025

Digital Detox Sundays: Why Families Find Them Transformative Beyond Expectations

Discover how Digital Detox Sundays are transforming UK family life—boosting attention, sleep and connection—with rules, brain science and real‑world tips.

Illustration of a smartphone showing battery level and connectivity settings—4G preferred, Wi‑Fi Calling on, and Wi‑Fi/Bluetooth scanning off—to prevent fast battery drain

Home & Cleaning

December 9, 2025

Engineers share the magic solution to prevent your smartphone’s battery from draining faster

UK engineers reveal the magic fix for fast-draining phones: master radio settings, cut background scans, use Wi‑Fi Calling, and adopt smarter charging habits.