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Mia

Mia is an accomplished journalist and author with a passion for covering a wide range of topics on the SystematicBooks website. With a keen eye for detail and a gift for storytelling, Mia's articles and books captivate readers and provide valuable insights on various subjects. Her dedication to delivering high-quality content makes her a valuable asset to the SystematicBooks team.
Illustration of a carbon steel skillet on a hob

Home & Cleaning

December 10, 2025

Chefs Swear by This One Pan: Why Every Home Cook Should Own It

Discover why chefs swear by carbon steel skillets: versatile, fast-heating, naturally non-stick with seasoning, perfect for searing, sautés and oven finishes.

Illustration of a homeowner repairing a painted plaster wall with a self-adhesive mesh patch, lightweight filler, and a damp sponge

Home & Cleaning

December 10, 2025

The Quick Trick Homeowners Use to Repair Walls Without the Help of a Professional

Repair dents, cracks and screw pops fast with a simple DIY method: mesh patches, lightweight filler and damp-sponge feathering for clean, paint-ready walls.

Illustration of a lidded jar of shake-and-set protein oats topped with berries, with oats, chia seeds, milk, and a shaker bottle nearby, highlighting a five-minute no-cook breakfast used by fitness trainers

Home & Cleaning

December 10, 2025

Delicious Healthy Breakfast Under 5 Minutes: The Secret Trick Fitness Trainers Are Using

Make a delicious, healthy breakfast in under 5 minutes with the trainer‑approved shake‑and‑set protein oats—fibre‑rich, no‑cook, portable, and energy‑steady.

Illustration of the foolproof method to keep houseplants thriving in low light

Home & Cleaning

December 10, 2025

The Foolproof Method to Keep Houseplants Thriving in Low Light

Learn foolproof low-light houseplant care: best shade-tolerant picks, watering and soil tips, light hacks, and UK-friendly routines for year-round growth.

Illustration of miso paste being whisked into a pan sauce in a professional kitchen

Home & Cleaning

December 9, 2025

Chefs reveal why you’ll never need complex recipes for gourmet meals again with this one ingredient

Discover why chefs say miso makes complex recipes obsolete: one spoon delivers instant umami, silky sauces, and gourmet results with minimal effort at home.

Illustration of an electrician upgrading a UK home’s wiring—adding neutrals at switches, installing a switched FCU, and modernising the consumer unit—to cut energy costs

Home & Cleaning

December 9, 2025

3-2-1: The electrician’s guide to cutting home energy costs instantly with basic rewiring

Cut UK home energy costs with a 3-2-1 rewiring guide: kill standby loads, add neutrals for smart control, split circuits, and upgrade the consumer unit.

Illustration of a tiny living room with floor-to-ceiling built-ins, flush handleless cabinets, and concealed LED lighting creating a luxurious, spacious feel

Home & Cleaning

December 9, 2025

The space-saving hack interior designers swear by for making tiny rooms feel luxurious

Discover why floor-to-ceiling built-ins are the space-saving hack pros swear by, with layouts, finishes, lighting and budget tips to make tiny rooms feel luxe.

Illustration of a person practicing the physiological sigh breathing technique for instant calm and burnout relief

Home & Cleaning

December 9, 2025

Say goodbye to burnout: therapists reveal a stress-busting trick for instant calm

Say goodbye to burnout: UK therapists reveal the physiological sigh, a science-backed breathing trick for instant calm—simple steps, real-life uses, fast relief.

Illustration of vintage home remedies—honey, ginger, oats, prunes, saline rinse, and vinegar—used to support everyday health alongside modern medicine

Home & Cleaning

December 9, 2025

Why these vintage home remedies are triumphing over modern medicine for boosting everyday health

Discover why vintage home remedies—from honey and ginger to oats and saline—are beating pills for everyday health, with evidence, safety tips, and limits.

Illustration of a single morning spoonful (extra virgin olive oil, omega-3 oil, or raw honey) described by neuroscientists as influencing mood

Home & Cleaning

December 9, 2025

How a spoonful of this every morning drastically affects your mood according to neuroscientists

Neuroscientists explain how a single morning spoonful—EVOO, omega-3 oils, or raw honey—can stabilise blood sugar, calm inflammation, and lift your mood.

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