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Meal Prep

Illustration of peeling a potato with a teaspoon

Food & Cooking

December 17, 2025

Effortless Veggie Peeling: How a Spoon Makes Peeling Potatoes a 10-Second Job

Discover how a simple spoon peels potatoes in 10 seconds—safer, faster, with less waste. Step-by-step tips, science-backed benefits, and veg beyond spuds.

Illustration of [a cut avocado half stored in a sealed container alongside an onion ring to prevent browning]

Home & Cleaning

December 14, 2025

An onion ring keeps avocados green for a whole day : how natural compounds prevent oxidation effortlessly

Keep avocados green for 24 hours with an onion ring. Discover how onion sulfur compounds inhibit oxidation, plus step-by-step tips and comparisons to other methods.

Illustration of chef-approved ingredient swaps that create affordable gourmet meals while reducing grocery bills

Home & Cleaning

December 10, 2025

Grocery Bills Slashed: The Surprising Ingredient Swaps That Chefs Use for Affordable Gourmet Meals

Slash grocery bills with chef-approved ingredient swaps. Discover smart, flavour-packed alternatives, shopping tactics, and batch-cook tips for affordable gourmet meals.

Illustration of a rimmed baking tray paired with a wire rack, roasting vegetables and chicken on parchment for hands-off, time-saving weeknight cooking

Home & Cleaning

December 10, 2025

How This Overlooked Kitchen Gadget Can Save You Hours Every Week

Discover how a rimmed baking tray and wire rack can slash weeknight cooking time with hands-off meals, batch prep, smart kit picks, and save hours weekly.

Illustration of a lidded jar of shake-and-set protein oats topped with berries, with oats, chia seeds, milk, and a shaker bottle nearby, highlighting a five-minute no-cook breakfast used by fitness trainers

Home & Cleaning

December 10, 2025

Delicious Healthy Breakfast Under 5 Minutes: The Secret Trick Fitness Trainers Are Using

Make a delicious, healthy breakfast in under 5 minutes with the trainer‑approved shake‑and‑set protein oats—fibre‑rich, no‑cook, portable, and energy‑steady.

Illustration of dietitians’ budget-friendly food swap featuring pulses and tinned oily fish replacing pricey meats to cut grocery bills and boost immunity in a week

Home & Cleaning

December 9, 2025

Dietitians reveal the surprising food swap that cuts grocery bills and boosts immunity in a week

UK dietitians share a surprising food swap—pulses and tinned oily fish—to cut grocery bills and boost immunity in one week, with easy, tasty recipes.

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