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Liam

Liam is a seasoned journalist and author with a passion for writing about a wide range of topics, including technology, science, and business. With a keen eye for detail and a knack for storytelling, Liam's articles on SystematicBooks are both informative and engaging, making him a valuable contributor to the website.
Illustration of a steaming cup of lemon balm infusion beside a teapot, with fresh lemon balm leaves, a lemon slice, and honey on a wooden table.

Home & Cleaning

December 10, 2025

The Tastiest Way to Combat Stress: This Simple Herb Infusion Is Backed by Herbalists

Discover how a simple lemon balm infusion can ease stress. Backed by herbalists, with brewing tips, evidence, comparisons, and safety guidance.

Illustration of aluminium foil panels mounted on interior window panes reflecting sunlight to reduce heat gain and keep a home cool without AC

Home & Cleaning

December 10, 2025

Heatwave Hack: The Simple Tinfoil Method for Keeping Houses Cool Without AC

Beat UK heatwaves with a simple tinfoil window hack. Learn how it works, step-by-step installation, safety tips, costs, and ways to cool rooms without AC.

Illustration of a person ending a shower with cold water as part of the Swedish cold-dip method to boost the immune system

Home & Cleaning

December 10, 2025

Boost Your Immune System in Seconds: The Swedish Method That’s Taking the Health World by Storm

Discover the Swedish cold-dip method to boost immunity in seconds—how it works, a simple 7‑day protocol, proven benefits, and safety tips for beginners.

Illustration of a person placing a pre-measured detergent sheet into a washing machine set to a cold wash

Home & Cleaning

December 10, 2025

Why This Simple Laundry Trick Is Revolutionizing How People Wash Their Clothes

Discover how detergent sheets and cold washes cut energy bills, protect fabrics, reduce waste, and simplify laundry—plus practical tips to switch today.

Illustration of a gardener tending a lush flowering garden with living soil, drip irrigation, bloom-focused feeding, and precise pruning

Home & Cleaning

December 10, 2025

A Gardener’s Best-Kept Secret for Lush Blooms: What Homeowners Need for a Flowering Garden

Unlock lush, long-lasting blooms with the gardener’s secret: living soil, bloom-focused feeding, smart watering, and precise pruning—tips for homeowners.

Illustration of open windows creating a cross-breeze to ventilate a home and reduce indoor pollutants

Home & Cleaning

December 10, 2025

The Simplest Way to Detoxify Your Home’s Air, Endorsed by Environmental Scientists

Discover the simplest, scientist-endorsed way to detox your home’s air: source control and daily cross-ventilation, with smart filtration only when needed.

Illustration of a smartphone showing battery level and connectivity settings—4G preferred, Wi‑Fi Calling on, and Wi‑Fi/Bluetooth scanning off—to prevent fast battery drain

Home & Cleaning

December 9, 2025

Engineers share the magic solution to prevent your smartphone’s battery from draining faster

UK engineers reveal the magic fix for fast-draining phones: master radio settings, cut background scans, use Wi‑Fi Calling, and adopt smarter charging habits.

Illustration of a halved lemon cleaning greasy residue from a kitchen stovetop

Home & Cleaning

December 9, 2025

Surprisingly effective: this common fruit cleans grease better than any kitchen product

Discover how lemons outclean common degreasers, with science-backed methods, safety tips, smart combos, and surfaces to avoid for a gleaming kitchen.

Illustration of a spider plant (Chlorophytum comosum) indoors acting as a natural air purifier

Home & Cleaning

December 9, 2025

Scientists uncover a simple plant that purifies air and enhances indoor health naturally

Scientists highlight the humble spider plant as a natural indoor air purifier, trimming VOCs and NO2, boosting comfort—affordable, low‑maintenance and pet‑safe.

Illustration of dietitians’ budget-friendly food swap featuring pulses and tinned oily fish replacing pricey meats to cut grocery bills and boost immunity in a week

Home & Cleaning

December 9, 2025

Dietitians reveal the surprising food swap that cuts grocery bills and boosts immunity in a week

UK dietitians share a surprising food swap—pulses and tinned oily fish—to cut grocery bills and boost immunity in one week, with easy, tasty recipes.

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